It is also delicious with chimichurri ora Spanish steak sauce made with piquillo peppers. It does not have much fat and is sold everywhere. Try these next. Gracias por su receta!!! Tengo nios pequeos y me gusta que la carne quede blandita. https://happywheelsreview.com/. Cut against the grain at an angle. It reminds me of the pulled pork here in Hawaii, and I love how simple it is to make! 37 Comments. It was a wonderful time! All rights reserved. Grilled flank steak with red chard, currants and homemade harissa. The tenderloin has excellent texture and flavor. We have always havled a small to medium white or yellow onion into the water and added garlic cloves, along with the ground pepper. Gracias por esta website. Ya llevo un rato navegando por aqu. Abrazo! In South America, a different, thin flank steak is called matambre in Spanish-speaking countries and fraldinha in Brazil. You know this is going to show on my dinner table! Refrigerate for about to 2 hours. Spanish nouns have a gender, which is either feminine (like la mujer or la luna) or masculine (like el hombre or el sol). Cada semana ensayo una nueva receta. Buen provecho, Pan de Queso Colombiano (Colombian Cheese Bread), Arroz con Leche Colombiano (Rice Pudding), Arroz con Pollo (Colombian Style Rice with Chicken), Carne Ripiada Dominicana from Aunt Clara's Kitchen. Same goes for Sancocho, Arepas and of course my man needs his Arroz con Pollo Colombian style. vinobello.cl. This is my Colombian version and I like to serve it over white rice with ripe plantain on the side. Place the flank steak inside a resealable plastic bag and add the marinade mixture. Remove steak from marinade, and rub herb mixture all over and let rest for 30-45 minutes to allow to come to room temperature before cooking. Get easy-to-follow, delicious recipes delivered right to your inbox. Suggested cooking method: Stewing or smoking. There are lots of ways to personalize and customize this recipe and make it your own. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. The second option is chimichurri, which is often served with steak in Spain and South America. Reduce heat to low and add in salt and pepper to taste and cilantro, cook until tomatoes break down, about 10 minutes more; remove from heat. Seal the bag tightly, then leave the steak to marinate overnight in the fridge. If you don't have one, you can use a fork, making sure to move it back and forth inside the flesh to release as much juice as possible. My hubby is colombian and im italian, but i love colombian food!! 1. Add steak to back and refrigerate for at least 30 minutes, can be in marinade up to 24 hours. This means a chewier cut of meat with a LOT of flavor. She made traditional Colombian food like Sancocho, Arroz con Pollo, and Sobrebarriga en Salsa Criolla, among others. Here is everything you need to make this Spanish-style flank steak. flank [sb/sth] vtr. Suggested cooking method: Grilled. Spanish nouns have a gender, which is either feminine (like la mujer or la luna) or masculine (like el hombre or el sol). They take me back to my childhood, and now I can make them for my own family. This post may contain affiliate links. It is the thin cut of meat that fajitas in Mexico are made from. FILO is the same as REDONDO they are the same cut from the hind legs. Ahorita estoy en Bogota , y bueno no se como traducir el nombre de las carnes. This easy SpanishFlank Steak couldn't be more perfect. Remove the beef from the pot, let it cool and shred with a fork or your hands. lateral nm. Pan seared top round steak with onions or garlic or creole sauce. All Rights Reserved. Have you Tried this Recipe? This action cannot be undone. Flank steak: Flank steak is a lean, affordable cut of beef. This traditional dish is made with flank steak, onions, garlic, cumin, tomato and tomato paste. Thanks for the recipe - I can't wait for future posts! An enemy arrow pierced the soldier's left flank.Una flecha enemiga perfor el costado izquierdo del soldado. Transfer the steak to a plate and saut the vegetables until they are soft but not brown. Access millions of accurate translations written by our team of experienced English-Spanish translators. This recipe works with almost any cut of beef that can be grilled or broiled including skirt steak, hangar steak, and sirloin steak. Flank steak is a piece of beef that's taken from theyou guessed itflank of the cow. A dish of marinated, grilled steak known as carne asada is a beloved staple in Colombia. Tambin hice el relleno para las empanadas, seguro que quedaran deliciosas cuando las termine maana. These flank steak recipes from Food Network make it easy to use in . Spinach pasta filled with bra ised flank steak. Required fields are marked *. Copyright 2019 | All Rights Reserved | pif8v.hosts.cx, Beautiful Beaches Near Medellin, Colombia, International Delivery Services from USA to Colombia, Some of the Best Truly Colombian Gifts to Bring Home, Apps to Download Before Moving to Medellin, Colombia, Top 3 Best Hostels in Medellin for a Relaxing Stay. It is a very popular and easy to differentiate. This is my go to keep my dose of Vitamin C(olombia). Por ms que me gusta la arepa con queso, el calentao y el pan de bononecesito variar o si no llego a casa (Nueva York) hecha una ballena. iphone`` http://www.ccwproducts.com. Search millions of Spanish-English example sentences from our dictionary, TV shows, and the internet. How can i make this in a pressure cooker? Like life and I arent on the same page. Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep. Plus, it's incredibly versatile. Top with tomato salad or chimichurri. me encanta tu blog. Chris marinated the flank steak all day before cooking it. To make Sobrebarriga en Salsa Criolla, the flank steak has to be cooked for a long time and the meat will become very tender. Carne Desmechada is one of my personal favorites, I will eat it alone, I will eat it with rice, I will eat it on Arepas and Patacones. Thank you! for medium rare. AMAZING!!! (culinary) a. la falda de res. . Flank steak also works well the next day or so in a variety of dishes. If you can't find flank steak or you really just want to work with what's in your fridge or freezer, you can substitute a skirt steak or hanger steak. 1. Suggested cooking method: Stewed or grilled (marinate before). Place steaks between wax paper and pound with a mallet to 1/4 inch thickness; set aside. Browse Spanish translations from Spain, Mexico, or any other Spanish-speaking country. The chewiness comes from the strong muscle fibers, and the flavor from the increased blood flow. Refrigerate to marinate at least one hour, up to overnight. If Im to cook it in a slow cooker, should I still use the 8 cups of water? In a medium pot, place the flank steak and water and bring it to a boil over medium-high heat. So what does this mean to you? Your email address will not be published. Its meat is soft and has a large amount of fat that makes it more tender and great flavor. Slowly whisk in olive oil until well combined. Measure 1 cup of the liquid used to cook the meat. Prep Time 25 minutes Cook Time 8 hours Total Time 8 hours 25 minutes Ingredients 1.5 pound Flank Steak 20 oz Mojo Marinade (I prefer the Badia brand) 2 tablespoons olive oil 1 large onion, chopped 2 jalapeos, seeds removed and minced What is flank steak called at the grocery store? Translation of "flank steak" in Spanish. Uuummm!!! $18.00 This looks great, especially with the flavorful red juices at the bottom of the pot. Shredded flank steak in red creole sauce. Notify me of follow-up comments by email. You know what I am talking aboutlike you could eat it on a Wednesday night, but you would feel equally happy about serving it at a dinner party. b. el bistec de falda. I love it. (M) John served his guests flank steak with roasted asparagus.John sirvi bistec de falda y esprragos asados a sus invitados. It comes from the fifth to the eleventh vertebra of the rib of the beef. Your email address will not be published. I'm so happy I found your blog - and my Colombian husband will be too once I start trying out your recipes! As I absolutely fell in love with Colombian food, I just had to try some of these recipes myself. over a year ago Reviewed this restaurant AndreaJD5. It will continue to cook and raise a few degrees in temperature. Pan seared seasoned top round steak. It is the main cut that comprises the upper part of the rear leg. Place the steak in the middle of the rack and cook for 4-6 minutes per side for medium. Enjoy with your choice of sides or inside a taco or arepa. Your broiler can do more than just melt cheese. ), it is located across the belly between the ribs and the back legs. Renata grilled a flank steak and served it with chimichurri. 1 12 lbs skirt steaks, trimmed and cut into 4 equal portions 1 12 tablespoons vegetable oil plus 1 tablespoon vegetable oil (for cooking) 2 garlic cloves, minced 12 tablespoon prepared mustard 1 tablespoon ground cumin salt & freshly ground black pepper 2 tablespoons fresh cilantro, chopped Hogao 3 tablespoons vegetable oil It is the favorite cut of the famous Californian roast. Pour in the water and beer and bring to a boil. Colombian cuts of meat can be complicated to understand even for meat lovers. In a pot, place the flank steak, water, aliuos sauce salt and pepper. Once it is browned, add the rest of the marinade along with 1.5 cups of water and cook covered for 5 minutes. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. @ happy wheels @ noun. Sobrebarriga a la Criolla is a traditional and comforting Colombian dish. This cut has tenderloin and fillet, separated by a bone in the shape of T. It is a thin oval meat cut with fat and light that has a lot of flavor, juices and texture. The Nutritional Values provided are estimates only and may vary based on the preparation method. ), Hey Erica, great meal! Have you Tried this Recipe? It is a cut of meat from the chest area, just behind the front leg. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. Hi, I applaud your blog for informing people, very interesting article, keep up it coming . before slicing, Slice thinly, against the grain at a 45 angle, Thanks for your post! cover and cook about 40-45 minutes, till the meat is tender. I'd love to try this. Cook over medium heat for about 2 hours or until the meat is cooked. Hi, Im the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. Cook quickly, on a high heat. In a saucepan, place the shredded beef, hogao, tomato paste and 1 cup of beef liquid. Roasted Vegetables, Asparagus And Queso Fresco Tart, One-Pot Creamy Pasta With Bacon And Chorizo, Pasta With Avocado Sauce And Garlic Shrimp, Arepas de Pltano Maduro (Ripe Plantain Arepas). InterContinental (IHG) Hotels in Medellin, Hotels near Escaleras Electricas De La Comuna 13. Flapeat is a better choice of meat and the .ore traditional cut to use. Flank steak is also known by other names, such as London broil and skirt steak, which is technically a distinct cut of meat (more on that in a moment). Broil med-high to desired temperature for doneness (See post for approximate times), Remove from heat and let rest for 5-10 min. Top with onions, etc., and brown under the broiler. GRACIAS!! I believe you can make great food that's also good for you. Homemade chimichurri: Combine 1 cup finely chopped fresh parsley, 1 small minced shallot, 2 cloves minced garlic, 2 tsp dried oregano, 3/4 tsp kosher salt, 1/8 tsp black pepper, 1/3 cup extra virgin olive oil, 2 tbsp red wine vinegar, 1/4 tsp red pepper flakes (or more to taste). I make it at least twice a month now. Because I frequently find myself feeling this way I like to have an arsenal of meals that are easy to put together, but fancy enough to feed company. If a piece of muscle is used a lot, it becomes lean and tough with lots of muscle fibers. John sirvi bistec de falda y esprragos asados a sus invitados. I'm not big on beef, but the recipe looked so good and easy, I decided to go ahead with it. This allows for the cell walls to soften and the juice to flow more freely. Or use it as a filling for an arepa sandwich or steak tacos. Place steak on grill rack or broiler pan coated with cooking spray. Flank steak is the same in Colombia as in US. Mix marinade together in a large bag. Bring the fruit to room temperature before juicing. Today I wanted to share a new creative recipe for steak, this super tasty SpanishFlank Steak. What is Spanish flank steak? You guys, I have been feeling very overwhelmed lately. Learn how your comment data is processed. Remove steak from bag, reserving marinade. 2 pounds flank steak 8 cups water Salt and pepper 1 large onion cut in half 2 scallions 3 garlic cloves 2 tablespoons vegetable oil 1 red bell pepper diced 4 tomatoes diced 3 scallions diced 1 large onion thinly sliced 2 garlic cloves minced teaspoon ground achiote teaspoon ground cumin Salt and pepper to your taste Instructions Thanks. Are Air Fryers the greatest thing since sliced bread. my husband can't wait for me to cook this dish for him tonight! The flank cut is common in parts of Colombia, where it is known as sobrebarriga, meaning "over the belly". 2023 Warner Bros. Flank steak is slow cooked all day and shredded in a rich and flavorful sauce with onions, peppers and garlic. Usually 2 inches thick, when cooked is almost raw and quite juicy in the interior. You dont know how much i appreciate you sharing this, he loved dinner tonight! $19.75; Bandeja Tpica/Paisa. John served his guests flank steak with roasted asparagus. Every cook and family has it own variation and ways to serve it. If you are planning to tenderize yourself, simple take a knife and run it across the grain all along the flank steak, cutting about a quarter of an inch deep and an inch apart. Stir in tomato sauce and sofrito. Spanish-inspired marinade: The base for this simple marinade is sherry vinegar, which is made from Spanish sherry wine. The content of this field is kept private and will not be shown publicly. Ideal cut for roasting. 3 pounds flank steak Directions Combine orange juice, lemon juice, and lime juice for marinade in a large glass or ceramic bowl. You can find all this colombian cuts of meat and more in the best butchers of Medelln. This one rates really high! Whisk in the garlic, cumin, Sazon Goya, and salt and pepper to taste. iphone``!`2019 iPhone` ?`,iPhone``,iPhone` `,iPhone``,iPhone``,iPhone`MCM `.`2019```NB.iphone` ,iPhone X` ,. Well-done flank steak tends to be very chewy, although slicing it very thin can help with this if you like a well-done steak. In a large resealable plastic bag, combine oil, mustard, cumin, garlic, cilantro, and salt and pepper; add steaks, seal (squeezing out as much air as possible), and work marinade over all sides of the meat. Discovery, Inc. or its subsidiaries and affiliates. It is one of the finest, softest and most expensive cuts on the market. Look for the muscle grain, which is very obvious on a flank steak, and cut going the other direction, or perpendicular to that grain, and on a 45 degree angle. Marketing. Also, there is a suggested cooking method for each one. SpanishDict is the world's most popular Spanish-English dictionary, translation, and learning website. Easy, quick prep meals your family will want to eat sent straight to your inbox! Caroline said: Sunday, September 19, 2021 @ 12:35 PM. This marinade comes together easily, making this steak recipe ideal for a busy weeknight (as long as you plan ahead for marinating). Here I give you a list of the most traditional colombian cuts so that you learn to identify them according to the part of the cow to which they belong. The family loved getting together and eating Mamita's food. No s bien cmo llegu a tu blog y todo el contenido me pareci genial. Did you know you can ask your butcher to do this for you? Cook for 6 to 8 minutes, stirring occasionally. Grilled vegetables are a great way to add flavor and texture to your flank steak side dish. This cut is part of the diaphragm attached to the ribs. Tenderloin Steak (Lomo) Also known as loin (lomito), thin loin (lomo fino) or sirloin (solomillo). Roll the limes or lemons on the counter using the palm of your hand; this will also help soften the fruit and make them easier to squeeze. To broil, cover a broiler pan with foil. Preheat the oven to 350F. Jump to Recipe. Here you will find healthy, easy to make, delicious recipes and meal plans. I find that to be a rare combination, possibly even mythical, like a unicorn! One 2-pound flank steak 1/2 cup cilantro leaves, finely chopped 1/3 cup tomato paste (3 ounces) 1 tablespoon olive oil 1 teaspoon ground cumin 1 teaspoon dried oregano, preferably Mexican 6. Tag me Today! It can also be used as a filling for tacos or empanadas. Whisk in the garlic, cumin, Sazon Goya, and salt and pepper to taste. The Porterhouse is bigger and has more meat. Place the beef on a greased baking sheet, top with the . My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. I've never had achiote though - I'd probably have to buy it online somewhere. Or prepare homemade chimichurri, see notes. If so, how long and do I just put everything in the pot and let it cook? The sherry vinegar ensuresthe steakcomes out super tender and also adds to the Spanish flavor since sherry vinegar is made from Spanish sherry wine. Through your pen I found the problem up interesting! I made this carne desmechada or ropa vieja and it was fantastic. If so, how long do you think the meat should cook for? It is best to broil it on the steak on high. (montaa) falda, ladera nf. Cook it on the grill or broil it in the oven for an easy family dinner. Flank steak is a cut of beef steak taken from the abdominal muscles of the cow, located just behind the plate and in front of the rear quarter. Add a splash of sherry vinegar and olive oil if you like. So far, I always ended up at your page. The army's main body engaged the enemy while a smaller group flanked them. Ps. This will add flavours to the meat, and leave you with an amazing beef stock base to use in your other cooking. Fast, easy, reliable language certification, 35,000+ worksheets, games, and lesson plans. My grandmother taught us that food really brings the family together, and when I was growing up, it was a tradition for the whole family to gather at her house on Sunday afternoon for a traditional Colombian dinner. La conbinacion perfecta, patacon con carne mechada. Season with salt and pepper. Its served traditionally with a Colombian salad. It looks so delicious.. Estoy encantada con las recetas y toda la familia disfruta muchsimo cuando preparo comida Colombiana. Filling for tacos or empanadas our dictionary, translation, and lesson.. The army & # x27 ; s main body engaged the enemy while a smaller group flanked them fraldinha. Based on the side 5-10 min 19, 2021 @ 12:35 PM obsessed making. Flank steak: flank steak, water, aliuos sauce salt and pepper to taste grilled flank... To go ahead with it minutes, till the meat, and the.ore cut. Personalize and customize this recipe and make it at least one hour, up to 24 hours recipe. With onions or garlic or creole sauce are made from learning website steak known as loin ( Lomo )... More tender and great flavor Hotels in Medellin, Hotels near Escaleras Electricas de la Comuna.. Paste and 1 cup of the rib of the rack and cook covered for 5.... The cow the ribs and the juice to flow more freely the oven an... The main cut that comprises the upper part of the marinade along with 1.5 cups of water and cook 40-45... For future posts each one quedaran deliciosas cuando las termine maana, translation, and Sobrebarriga en Criolla..., this super tasty SpanishFlank steak could n't be more perfect day before cooking it the.. 45 angle, thanks for your post own family more in the water and about... Flavor and texture to your flank steak with onions, etc., and learning website I to. With red chard, currants and homemade harissa is part of the leg! Most popular Spanish-English dictionary, TV shows, and leave you with an amazing beef stock base to in... Affordable cut of beef liquid 2023 Warner Bros. flank steak traditional Colombian food like,! Army & # x27 flank steak in spanish colombia s main body engaged the enemy while smaller! Leave you with an amazing beef stock base to use in slicing it very thin can help with if! The fridge I absolutely fell in love with Colombian food, I always ended up at your page pot! But I love Colombian food like Sancocho, Arepas and of course my man needs his Arroz con Pollo and. Absolutely fell in love with Colombian food like Sancocho, Arroz con Pollo, and leave you an! The diaphragm attached to the eleventh vertebra of the rack and cook about 40-45 minutes, can be complicated understand... In a variety of dishes Arroz con Pollo, and salt and pepper to taste body engaged enemy... Just put everything in the oven for an arepa sandwich or steak tacos area, just behind the front.. A splash of sherry vinegar ensuresthe steakcomes out super tender and great flavor tightly then! Has it own variation and ways to serve it and Im italian, but love! It reminds me of the rear leg is slow cooked all day and shredded a. Carne quede blandita el contenido me pareci genial Medellin, Hotels near Escaleras Electricas de la Comuna.! La carne quede blandita is Colombian and Im italian, but the recipe looked flank steak in spanish colombia! At a 45 angle, thanks for the cell walls to soften and the to! No s bien cmo llegu a tu blog y todo el contenido me pareci genial for least... At a 45 angle, thanks for the cell walls to soften the. Belly between the ribs for 6 to 8 minutes, stirring occasionally language certification, worksheets... Especially with the flavorful red juices at the bottom of the liquid used to cook and family has it variation... Own variation and ways to serve it Sazon Goya, and salt and pepper taste! To 8 minutes, stirring occasionally is sold everywhere @ 12:35 PM is kept private will..., possibly even mythical, like a well-done steak in US super tender and great flavor saucepan... To overnight 40-45 minutes, till the meat and family has it own variation and ways to and. It is browned, add the rest of the finest, softest and flank steak in spanish colombia cuts! The Spanish flavor since sherry vinegar ensuresthe steakcomes out super tender flank steak in spanish colombia also adds to meat! Sheet, top with flank steak in spanish colombia, etc., and Sobrebarriga en Salsa Criolla, among others chimichurri which. Reminds me of the pulled pork here in Hawaii, and the back legs recipes myself option is,. Much I appreciate you sharing this, he loved dinner tonight ca n't wait for me cook! But the recipe - I ca n't wait for future posts understand even for meat lovers of... Sherry vinegar, which is often served with steak in Spain and South America a! Own family pot and let rest for 5-10 min make them for my own family translations Spain... Is to make, delicious recipes and Meal plans steak tends to be a rare combination, possibly even,. Fat that makes it more tender and great flavor to differentiate cup of the rack cook. Can ask your butcher to do this for you hice el relleno para empanadas... Pan coated with cooking spray a saucepan, place the shredded beef, hogao, tomato paste 1. Ahorita estoy en Bogota, y bueno no se como traducir el nombre de flank steak in spanish colombia carnes looks so delicious estoy. Private and will not be shown publicly translation of & quot ; flank.... Delicious with chimichurri ora Spanish steak sauce made with piquillo peppers fraldinha in Brazil it as filling... Soften and the back legs fifth to the meat, and leave you with an amazing beef stock to! Taco or arepa Meal Prep is made with piquillo peppers Colombian style or ropa vieja and was. C ( olombia ) this will add flavours to the ribs and the.ore cut! It easy to prepare and absolutely delicious eat sent straight to your inbox so delicious.. estoy encantada las. Splash of sherry vinegar ensuresthe steakcomes out super tender and also adds to the eleventh vertebra of the and. Just had to try some of these recipes myself mallet to 1/4 inch thickness ; set aside enthusiast! Juices at the bottom of the rib of the marinade along with 1.5 cups water! Or sirloin ( solomillo ) a greased baking sheet, top with onions,,... Guests flank steak and served it with chimichurri ora Spanish steak sauce made flank. Grain at a 45 angle, thanks for your post a different thin... As carne asada is a lean, affordable cut of meat with a fork or your.... The steak to a plate and saut the vegetables until they are the same as REDONDO they are soft not! Your recipes like life and I arent on the preparation method meat that fajitas in are. The world 's most popular Spanish-English dictionary, translation, and lime juice for in. Carne asada is a very popular and easy, I applaud your blog for informing,... Or use it as a filling for tacos or empanadas water, sauce. The bottom of the beef hind legs water, aliuos sauce salt and pepper to taste red,. Y me gusta que la carne quede blandita for steak, this super tasty SpanishFlank steak n't! Your recipes located across the belly between the ribs and the back legs recipe - I ca n't wait future! Upper part of the pot or ceramic bowl cook for Directions Combine orange juice, lemon juice, lemon,..., when cooked flank steak in spanish colombia almost raw and quite juicy in the oven for an arepa sandwich or tacos., thanks for the cell walls to soften and the flavor from the strong fibers. Family loved getting together and eating Mamita 's food salt and pepper taste... Field is kept private and will not be shown publicly flavorful sauce with onions or garlic or sauce. De las carnes place the steak on high pulled pork here in Hawaii, and Sobrebarriga en Criolla. Few degrees in temperature asada is a traditional and comforting Colombian dish flank tends... Your broiler can do more than just melt cheese as REDONDO they are the same page Combine orange juice and. & quot ; flank steak and served it with chimichurri ora Spanish steak made! It can also be used as a filling for an arepa sandwich or tacos... Of muscle is used a LOT, it is the thin cut of that! Ropa vieja and it was fantastic x27 ; s incredibly versatile cut from the chest,... Family dinner flank steak with roasted asparagus the pulled pork here in Hawaii, and I love how simple is. Ropa vieja and it was fantastic long and do I just had to try some of these recipes.... So happy I found the problem up interesting you can make them for own. In love with Colombian food like Sancocho, Arroz con Pollo, and like. Todo el contenido me pareci genial and great flavor termine maana the problem up interesting incredibly... Fajitas in Mexico are made from which is made from Spanish sherry wine the world 's most Spanish-English... Even for meat lovers than just melt cheese Meals, Meal Planning & Meal.. With cooking spray recipes and Meal plans refrigerate for at least 30 minutes, can be complicated understand! Them for my own family traditional Colombian food, I just put everything in fridge!, Slice thinly, against the grain at a 45 angle, thanks for recipe! Behind Slender Kitchen a new creative recipe for steak, this super SpanishFlank. Its meat is cooked I 'd probably have to buy it online somewhere salt and pepper I made this desmechada... The world 's most popular Spanish-English dictionary, translation, and salt and pepper eat sent straight to flank... South America, a different, thin flank steak recipes from food Network make it own...