For many people, no meal is complete without dessert. 1. Funny. While it doesnt put off some vegans, you will have to avoid going to Arbys if seeking pure vegan food. Non-Affiliation Disclaimer: This web site is not endorsed by, directly affiliated with, maintained, authorized, or sponsored by any restaurant chain, airport, sports team, sports organization or theme park. Arby's actually has two "accidentally vegan" fruit turnovers: Apple Turnover; Cherry Turnover; The crust is not made with lard, but with margarine and vegetable shortening (like Crisco, which is vegan). Most of the vegan options at Arbys are fried potatoes, and oils arent allowed on a strict WFPB program. Making curly fries at home requires them to be crisp on the outside and fluffy on the inside. Heres the full ingredients for the Apple Turnover (and the Cherry Turnover is very similar): Apple Turnover: Enriched Flour (wheat flour, niacin, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Apples, High Fructose Corn Syrup, Sugar, Modified Food Starch (corn), Contains 2% or less of the following: Corn Syrup, Salt, Raisins, Malic Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Spices, Margarine (palm oil, palm kernel oil, soybean oil, water, salt, mono and diglycerides, polyglycerol esters of fatty acids, soy lecithin, natural flavor, citric acid, vitamin A palmitate, beta carotene [color]), Gum Blend (sucroase, gellan gum, sodium citrate), Sugar, Water, Corn syrup, Vegetable Shortening (palm oil), Contains 2% or less of the following: Natural Flavor, Agar, Potassium Sorbate (preservative), Citric acid, Mono and Diglycerides, Locust Bean Gum. We're giving you a number to call: 1-855-MEAT-HLP. Hi! Who would have thought that of all places, Arbys would provide vegan French toast? Arbys offers a wide range of vegetarian and vegan options, so why not give them a try? Even I have found myself shying away from Arby s as one of the best items on the menu is gone. Is Arbys Sauce a Vegan-Friendly Concoction? Here is the complete list of vegan sauces: These sauces, however, are not vegan as they contain egg and milk, so you should stay away from them (even if they are admittedly delicious): Arbys offers Tree Top Applesauce inside their kids' menu, which you can get as a vegan. Despite its famously meaty menu, Arby's has a handful of plant-based snacks and sweets that will satisfy your hunger. VeggL provides the best vegan app for the mobile environment. Instead of the usual lard for the crust, Arbys uses vegetable shortening and margarine as substitutes. To Construct the Turnovers. The unique crinkle shape of these fries allows for a crispier texture with sharper peaks and valleys than a standard crinkle fry. When I was a kid, it was my belief that I could never have two and a half sandwiches at once. Its perfectly safe for vegan consumption as it contains no milk, eggs, honey, or other animal products. The mozzarella sticks contain a mixture of wheat flour, milk, and eggs, making them not suitable for vegetarians. The buttery, flaky pastry crust is made with margarine [1] and vegetable shortening, with no animal products involved in creating this dessert. Mexican food is so vegan-friendly. All of the dishes listed below are 100% vegan, including the Chopped Salad with no cheese and the Tree Top Applesauce. Just ask for a bun with the veggies And sauces you want. While applesauce and a side salad are only available on the menu, Fruit Turnovers are surprisingly vegan-friendly, and French toast sticks and marble rye bread are also excellent choices. Thai curry soup (vegan): A coconut curry broth with vegetables and rice noodles. Arby's offers a variety of vegan options including French Fries, Side Salad, Fruit turnovers, and beverages. The turnovers are then baked and served warm with a light and flaky crust. You can buy frozen fries (seasoned curly fries) in the freezer section of your local grocery store. The best vegetarian options are jalapeno bites, side salad, and salted caramel chocolate cookies. The fries in particular provide an excuse to try out some of the plant-based dips available. It is generally true that store-bought French fries are vegan. The flavor of Arbys fries is simply divine with their signature blend of corn, soybean, and canola oils. The only ingredients included in this food item are apples, water, and added vitamin C. Other Arbys locations offer apple slices instead of apple sauce. It's famed for its smoked meats and roast beef, and as a chain that's tagline is 'We have the meats,' you might think you'd be hard-pressed to find a vegan option. It is a simple dish with fresh veggies to pair with fried junk food. The apple and cherry turnovers are a simple snack that any vegan can enjoy; while the apple and cherry turnovers may not be the healthiest option for a dairy-free diet, they are an excellent choice for any vegan who prefers a simple snack. Check with your location to ensure your fries are cooked in a separate fryer away from any animal products. Impossible Foods and Beyond Meat are working with the likes of Burger King, McDonald's, and others. Arbys has Tree Top Applesauce on the kids menu. We consider this an accidental vegan option, but we'll take what we can get. Yes! Arby's Apple and Cherry Turnovers are one of the most surprising 'accidentally' vegan items you can find at any fast food restaurant. If youre going to use an air fryer, spread the fries evenly into an even layer and dont overcrowd it so the hot air circulates properly. And yes you can get it as an adult. Crinkle fries from McNellys are an excellent side dish that can be used in any meal. Arby's doesn't advertise a build-your-own sandwich station, and there are no vegan handhelds on the menu. Order with NO cheese and choose one of the dressings listed below. April explains that in the Arby's, "On the counter next to the cash register was a Chicken Bacon & Swiss sandwich, a large drink, and one of those folded apple-pie things." Those "folded apple-pie things" are also known as apple turnovers, and they're pretty awesome. Are there any whole-food plant-based (WFPB) options at Arbys? 3. You may be able to buy these potato cakes as a breakfast item, or they may only be available in a limited number of locations. If youre looking for a tasty vegan condiment, Arbys has a great choice. Arby's sides are the main vegan attraction for vegans. Arbys has a lot of vegetarian items available for quick, simple eats. Arby's curly and crinkle fries are indeed vegan, but plant-based eaters should ask about cross-contamination at their location. The Choice is ultimately up to the person. Arby's is one . Its amazing how many delicious things you can do with potatoes, oil, and salt. These sides include: The potato cakes. But its nice to at least have a source of fresh veggies to pair with these fried foods. 6. The onion rings and crispy onions are not vegan because they contain eggs. If you do not mind shared fryers with meat products, then you can also get the Potato Cakes, Curly Fries, Homestyle Fries, French Toast Sticks (breakfast) and both turnovers (dessert). So there are no worries from a vegan perspective. Arbys uses a lot of ingredients that are potato-based and suitable for vegans. Arbys fries are vegan and vegetarian friendly because their oils are free of animal fat. When I was in high school, you could get a five-piece roast beef sandwich for $5. Cucumber tomato salad. A Apple Turnover from Arby's contains the following ingredients: Apple Turnover: Enriched Bleached Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Margarine (palm oil and palm kernel oil, soybean oil, water, salt, vegetable mono and diglycerides, polyglycerol ester, sodium benzoate and potassium sorbate [preservatives], soy lecithin . How's Arby's for a Vegan? As with any restaurant that is not 100% vegan or does not offer a designated cooking space for their vegan options, cross-contamination can occur and fryers/grills may be shared with animal products. The side salad, though you have to order it without any cheese for it to be 100% vegan. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. So, we'd like to help. McDonalds fries contain natural beef flavoring and milk (8), so these are welcome news to vegans. Hot food hot, cold food cold, wash slicer every 4 hours, glove use. Vegetarians will not be served anytime soon because a company would insult a demographic by doing so. - Zardyplants; 1.10 Are Arby's Fries Vegan? Jens Pick: Arbys Curly Fries are one of my favorite fast-food fries and their turnovers are pretty good as well. One thing's for sure: Vegans won't go thirsty at Arby's. 84. Arby's Vegan Curly Fries (photo source: @Arbys on Instagram) Arby's Sauce & Dressing Options: It's nice to see a variety of different flavors. Many vegans ended up boycotting Arbys while many more continue to spew hate online. Both Turnovers contain Palm Oil. Pepperidge Farm Container Type Box Directions Instructions HOW TO BAKE 1. For those looking for a vegan meal at Arbys, their only vegan option is the Veggie Sandwich, which includes a mix of lettuce, tomatoes, red onions, green peppers, and cucumbers on an Italian roll. Remove apples from heat and set aside. Arbys offers a decent palate for a quick vegan snack. Ingredients in Arby's Sauce: Water, Corn Syrup, Tomato Paste, Distilled Vinegar, High Fructose Corn Syrup, Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum, Garlic (dehydrated), Sodium Benzoate (preservative), Onion (dehydrated . Message the Business. They are also made with enriched wheat flour, salt, modified corn starch, onion powder, spices, garlic powder, and leavening. A few other Arbys outlets may sell Apple Slices, which are similarly vegan-friendly. No matter how you cook it, Arbys fries will be a huge hit. Most of Arby's sauces are vegan. Gluten-Free Sandwich Shops in Arguinegun, Spain. The Arbys Side Salad has Lettuce, Tomato, Red onion, Shredded cheese (which vegans can leave out), And Croutons.It Comes with Your pick of dressing, but the Only vegan option is balsamic vinaigrette. Maybe, I said, they could add these items to their secret menu, the one that includes the formidable Meat Mountain Sandwich, stacked with chicken tenders, Angus steak and five other meats. Vegan-Friendly Toppings: Is Pizza Huts Garlic Buttery Blend Suitable For Vegans? They do have a few vegan side dishes to choose from, but nothing wholesome. Arbys Sauce has its signature flavor thanks to the combination of these ingredients, and its thinner consistency allows it to be dipped and drizzled. They have actually openly mocked and pushed away vegans. 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